top of page

Empower kids and families with knowledge of food and nutrition by exploring, cooking, and having fun.

WHAT IF YOU COULD FIND A WAY TO...

Introduce children to the diversity of whole foods and expand consumption beyond their daily experience. 

We encourage kids to try new and healthy foods to expand their palette and help them grow!

Decrease picky eaters with tools such as using the five senses and increasing vocabulary of descriptive words

Decrease chronic diseases associated with poor food choices to build a healthier future for children and families

At Diets and Life, our goal is...

to love and enjoy whole foods, broaden our palettes, and teach the life skill of cooking resulting in a healthy lifestyle.

How We Help Kids 

GROUP FUN!

We bring kids together to learn about food & nutrition with engaging and interactive culinary events. 

ADVENTURE!

We encourage kids to try foods they've never had before. Who knows...you might be able to soon say goodbye to your picky eater, and hello to a lifetime of healthy food choices. 

TEAMWORK!

Help your child learn about teamwork while sharpening their social skills resulting in a boost in their self-esteem. 

WHY JOIN US

We encourage kids to become chefs of not only American food but foods from all parts of the world. They quickly lose the fear of trying new food and expand their taste buds in the process  all while learning multi-cultural recipes. 

Our hands-on classes are designed to engage and entertain children. We make food fun!

Kitchen and food safety is important for kids to learn at an early age. We educate them by using age-appropriate culinary skills including food prep and knife safety. 

SEE SOME OF OUR KIDS IN ACTION!

About the Founder

Hi, I’m Purvi. I LOVE FOOD and I love to eat.


I belong to a family of lacto-vegetarian food lovers. In childhood, I avoided
eating vegetables, regularly opting for foods high in fat and sugar. As a
teenager, I was overweight and was often picked on and ridiculed. Love for food
and fighting weight gain was one of the primary reasons I decided to study
nutrition and become a Registered Dietitian Nutritionist.

bottom of page