Today, people are more conscious than ever about their weight and their food choices. However, many aren’t quite sure how to make healthy eating fit with their tastes and way of life. Plus, with so much conflicting information about food, nutrients, supplements, fad diets, it’s easy to feel confused about what to do.

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We at Diets and Life do not believe in "one size fits all" when it comes to nutrition. Eating is very personal and needs to be individualized and tailored to fit your needs, your schedule, your preferences, and your goals. Diets and Life is here to help you and your whole family develop a positive relationship with food and create happy memories in the kitchen. Our goal is to offer you services that help you develop a healthy attitude about food. We strive to help you learn how to plan, prepare, and provide a well-rounded diet for yourself and your family.

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To help achieve your goals, we have various packages.  Purchasing a package is the most effective and economical option for long-term results. The accountability, consistent contact, and ongoing support will lead to successful behavior change. We offer different packages to fit your specific needs. Whether you are looking to improve the eating habits of your whole family, your children, your spouse/partner, or just yourself, we have a package to meet your needs.

 

We offer evidence based and individualized medical nutrition therapy (MNT) and nutrition coaching via telehealth services and or face to face services. Patients can receive nutrition therapy and/or coaching from the comfort and privacy of their own home through our unique virtual telehealth services using face to face video conferencing or telephone consults depending on the patient's preferences. 

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